B's Kitchen Table by Talbot Carly
Author:Talbot, Carly
Language: eng
Format: epub
Publisher: Carly B Talbot
Published: 2015-10-04T16:00:00+00:00
Creamy Hummus with Salmon
GF DF EF SyF NF
Whether as a baby-friendly sandwich filling, or a snack for grownups with some crunchy dippers, this smooth and satiating version of hummus is a great way to sneak a little extra calcium in. The recipe uses bone-in tinned salmon for that reason, but if you don't have a powerful blender you could use the bone free variety.
Ingredients
1 small tin (120g) of bone-in salmon, drained
½ tin (200g) of unsalted chickpeas, drained
2 heaped teaspoons of tahini
A glug of extra virgin olive oil
A squeeze of lemon juice and black pepper to taste
2-3 tbsp water
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